Welcome to Yoon Performance and Rehab
From the weekend warrior to the elite professional athlete, we all want to improve our performance and avoid injury. Unfortunately, injuries happen. But YOU have control over how to get back to doing what you love. We are here as a new option in sports medicine and performance, enabling you to achieve your goals and pursue your passions.
About Us
Yoon performance stands at the intersection of sports performance and injury prevention. This well rounded approach integrates elements of physical therapy and high level sports training to provide all the tools and expertise to reach your athletic goals. Ranging from weekend warriors to elite professionals, we are experienced in working with a variety of athletes. We provide a unique combination that ensures safe, research based programming while optimizing your body's potential. Traditional physical therapy ends when you reach basic function, and personal trainers cannot diagnose and treat injuries. By combining education and experience in multiple disciplines we are uniquely qualified to take you from injury to maximum performance. If you are looking to have more fun or get back to doing what you love, you've come to the right place.
Services
Check out our services below.
1 on 1 Performance Training
Personalized 1 on 1 online coaching to help you reach your athletic goals. This program includes custom strength and conditioning protocols delivered by a Doctor of Physical Therapy. This includes monthly check-ins, programs designed around your sport or goals, and movement/form analysis. Detailed videos, program specifics, and access to your coach are right on your phone. In-person training is also available by request.
Injury Rehabilitation
Physical therapy services delivered right to your door. As we all know, life can get busy. Scheduling appointments at a typical outpatient clinic can be tough to fit in your schedule. We offer the flexibility you need with at home sessions either during, or outside of, typical business hours. High quality, one hour appointments means faster recovery in fewer treatments. You also have access to your PT outside of your sessions, follow up with form corrections, new exercises, and updates with texts and video calls. We are experienced in manual therapy, corrective exercise, and sports injury rehabilitation.
Event and Travel Injury Coverage
Crashes happen, that doesn't mean you or your athletes are done. With quality sports physical therapy and acute injury management athletes can remain at their peak performance. This service includes multi-day races, destination travel, tournaments, and any other event where athletes need to remain healthy and continue to perform at their best. Bring a Doctor of Physical Therapy and trained Emergency Medical Responder on your next expedition to treat injuries and keep everyone having fun.
Who We Are
Dr. Eric Yoon, PT, DPT, CSCS
Eric Yoon is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and Emergency Medical Responder. He is currently completing a post-doctoral residency becoming a board certified sports clinical specialist. He is a multi-sport athlete and has competed at the professional level in mountain biking. Eric enjoys working with a variety of athletes, helping them recover from injury and optimize their performance. His experience includes extensive medical event coverage for football, NICA, MMA, and other contact sports. He has worked as a sports physical therapist for the Idaho Steelheads professional hockey team. He has also rehabbed countless collegiate athletes, and helped elite level cyclists reach new heights.
